Author Archives: taureanfreak

About taureanfreak

I am a 29 year old working in a job I love. I have a host of physical ailments from injuries- seriously, I'm like an old woman. I am trying to find happiness by changing what I do in life. Mostly that entails eating better and moving more. I also love learning for the sake of learning. The quote below is from Lord of the Rings and sums up how I feel. "What more do you want to know?" "The names of all the stars, and of all living things, and the whole history of Middle-Earth, and Over-heaven, and of the Sundering Seas. Of course! What else?" -The Two Towers

My Food File

This is a super quick post just to give you a sample of how I keep track of what I eat. I’ve tried to make this as easy as possible for me to keep track and since my breakfast and … Continue reading

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My Ideal Day

I took this idea from one of the awesome people over at Nerd Fitness. The idea was to write about your ideal day and then try to figure out why it isn’t happening. I thought that it was such a … Continue reading

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Looking Forward to 2013

Hello again! Yes, I know I disappeared and there’s no excuse. Life has been hectic, but I am looking forward to 2013. I don’t really want to rehash 2012 since it definitely had some low moments, but there are 2 … Continue reading

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Monday’s Schedule

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Cancer

Cancer is scary. When I hear the “C” word dropped, I only think one thing- Fuck. When it’s a friend or a friend of a friend, I feel helpless. I want to help, but I don’t know how. So I … Continue reading

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YAY Squats!

So, I have good news. Knee PT has given me even more weight bearing exercises to do! I still have to do all the boring leg lifts at home, but I am doing body weight exercises now. I can also … Continue reading

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Nerd Fitness Challange Three!

WOO HOO! It is time for another Nerd Fitness Challenge. After going back to the dojo, it set that fire to really get my ass in gear to get back. I can’t go back as a sack of potatoes. So, … Continue reading

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